“I was fortunate enough/had the privilege to participate in some hypnotherapy/hypnosis sessions with Sonia as my guide. I had never tried anything like this before, so I didn’t know what to expect.

It was a very positive, relaxing and rewarding experience. I feel that I benefitted from the sessions because I learned how to tune the world out for a short time and just let go. Sonia taught/helped me to focus on The journey of my life and all the positive, beautiful things I have to be thankful for. She guided me by using imagery that was relevant to me. This helped me to discover how to help myself during a difficult time by using tools that I have at my disposal. I now often use these tools and imagery to help myself get out of a funk. I will definitely reach out to Sonia again if there’s a time when I feel I need more sessions to get me through a difficult time. I highly recommend Sonia for Hypnosis. Her calm, soothing voice and approach will put you in a very relaxed state and help you to let go. She has a kind heart and a unique gift in helping people to bring out their best”